Beat your fear and anxiety. 10X your performance.

Stop letting self-doubt and fear of judgment affect your focus, decision-making, and creativity.

The True Progress Newsletter

Every Sunday, you'll get 3 insights, 1 emotion, and 1 challenge to help you master your fear and anxiety and build confidence and resilience.

No spam. Only the highest quality insights.


We help you build an inner fortress backed by evidence of your capabilities so you can go from anxious and insecure to confident and resilient.

About us

Carlos is an attorney, certified Army resilience trainer, judo practitioner, ultra runner, and captain in the US Army Reserve.

Stefanie is a global people expert and certified MBTI coach having coached junior- to senior-level executives from around the world for over 12 years. She is an endurance runner and fluent in German, French, and Spanish.