Overcome your fears and build confidence and courage.

Mental and physical experiential learning systems designed to push past your limits and live a mind-strong and fulfilled life.Based on ancient philosophy and modern science.

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About us

Hi, we’re Carlos and Stefanie, co-founders of True Progress Lab, an organization on a mission to help people build confidence and courage to live a mind-strong and fulfilled life, one human at a time.Carlos is an attorney, judo practitioner, aikido black belt, ultramarathon runner, and US Army JAG reserve officer.Stefanie is a global people expert having coached and worked with junior-, mid-, and senior-level executives from around the world for over 11 years. She is an MBTI-certified coach and an endurance runner.