Build resilience. Beat your fears. Become unstoppable.
Every Friday, you'll get 1 article, 1 quote, 1 insight, 2 emotions to explore, and 1 question to ponder to help you build resilience.Always 3 minutes or less.
No spam. Only the highest quality insights.
About us
Carlos is from southern California. He's an attorney, Army resilience trainer, judo practitioner, ultra runner, and US Army JAG reserve officer. He's fluent in Spanish and conversational in French.
Stefanie is from Germany. She's a global people expert having coached junior- to senior-level executives from around the world for over 12 years. She's also an MBTI-certified coach, endurance runner, and has lived in the US, Europe, Asia, and Africa. She's fluent in German, French, and Spanish.
2 WAYS WE CAN HELP
1
The True Progress Newsletter
Every Friday, you'll get 1 article, 1 quote, 1 insight, 2 emotions to explore, and 1 question to ponder to help you build resilience.
2
Send us a direct message on X (formerly Twitter) or schedule a free 15-minute call with us.
WHAT WE DO
Using ancient philosophy and science-backed strategies, we guide you through physically rigorous challenges and push you to your mental and physical limits.Do hard things and build your stories.Strengthen your self-perception.Overcome the fear, stress, and anxiety holding you back.Unlock the fighter in you and live out your fullest potential.Embark on a transformational journey.